Here’s a super easy and quick recipe that should appeal to most.
Ingredients:
- 1 cup large oats, lightly roasted
- 1 cup mixed nuts
- 1 cup mixed seeds
- ½ tsp cinnamon
- 1 cup dried dates, soak in warm water for 10 mins
- ½ cup crunchy peanut butter
- ¼ cup runny honey
Method:
1. Line a 20 x 20cm tin with baking paper.
2. Drain the dates.
3. Place oats, nuts, seeds and cinnamon in a large bowl.
4. In another bowl mash the dates with the peanut butter and honey (or give a quick whizz in the food processor).
5. Fold this through the oat mixture. Press mixture into tin and smooth the top. Refrigerate until needed. Cut into 16 squares.